You are now in the third trimester and may feel that
the fetal movements will be different. Inside your
stomach, the fetus has probably opened its eyes for the
The fetus in week 28
The fetus is now 26 weeks old. It is about 34 inches
long and weighs around 1,250 grams. It is also starting
to become more and more fully developed. The lungs will
be able to breathe air, the brainwaves will begin to
resemble newborns and the fetus will be able to regulate
body temperature itself.
In fact, fetuses born in week 28 have more than 90
per cent chance of survival. In some cultures,
therefore, the seven-month stage is marked by a party.
During this week, most fetuses will also have their
eyes opened for the first time.
Being pregnant in week 28
The child is now so large that it takes up the entire
womb, so there is no room for such large arm movements
as before. Many people experience less and different
fetal activity than before. You should still contact the
midwife or childbirth department if you think the child
is moving much less than time. Visit Bestaah
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Your body also begins to produce the first colostrum,
colostrum. This milk is rich in antibodies that help
protect the newborn from infections.
Common complaints in week 28
Many pregnant a suffering from heartburn and acid
uppstö for you assets in this phase. This is because the
sphincter that prevents stomach acid from getting into
the throat is weakened during pregnancy.
Back pain is also common. Namely, the ever heavier
baby in the stomach makes your center of gravity move
Other common pregnancy problems around week
- Red dots on the face, upper arms and upper body.
- Stretch marks
- A dark pigment strip in the middle of the
- Sleeping problems
- pregnancy Itching
- Pain radiating to the groin and pubic lips
- None of these inconveniences are directly
dangerous - although they can be really painful.
Nevertheless, you should take good care of yourself,
especially your back.
Good tips for week 28
Take the opportunity to rest enough - even if you
struggle to sleep well at night.
To prevent back problems, make sure you stand and sit
with good posture. There should be a basically vertical
line from the head to the shoulders and pelvis.
Good advice for acid reflux is to:
- Eat slowly and chew your food properly
- Eat small meals
- Avoid large meals in the final hours before
- Avoid lying flat or bending forward immediately
after a meal
- Stay away from heavily spiced, greasy, smoked or
hot foods and drinks.
- Milk, yogurt, water and dry biscuits can help.
- The pigment spots often become more prominent if
you are out in the sun a lot. Cover yourself, or
lubricate yourself well.
Breastfeeding and caffeine
Drinking 2-3 cups of coffee a day when breastfeeding has little effect on the
baby. However, a high intake of caffeine can cause the child to become restless,
restless and suffer from colic.
Caffeine is available in a variety of drinks and foods. Among other things,
there are in tea, cola drinks and chocolates, but the most caffeinated source is
probably coffee. The average coffee drinker gets around 300–400 mg of caffeine
per day. High caffeine intake is defined as over 750 mg of caffeine per day -
this corresponds to six large cups of coffee a day.
In newborns, caffeine is broken down very slowly. According to studies, the
time it takes for the child's body to halve the amount of caffeine in the blood
can amount to 97.5 hours for newborns, 80 hours for children in the first weeks
after birth, and 2.6 hours for children who are six months old.
The milk can become iron-deficient
Mothers who drink a lot of coffee may find that the child is very alert and
active and that they do not sleep long at a time. They can also be bothered by
colic and constipation. In that case, it may be good to test decaffeinated
coffee and other soft drinks other than cola drinks.
Caffeine can also be associated with low milk production and contribute to
repeated breast infections. If you drink more than three cups of coffee a day
during pregnancy and for the first time after the baby is born, the milk content
of the milk may be one third less than the milk of mothers who do not drink
Little coffee has a small impact on the child
Caffeine is not included in the drugs that are recommended to avoid when
breast-feeding, but if you see your child getting any of the symptoms mentioned
above, it may be good to reduce caffeine intake and see if it helps.
Drinking some coffee while breastfeeding does not seem to affect the baby,
but the experts' advice is to stick to a caffeine intake of about 300 mg a day -
or about three cups of coffee.