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Pregnancy Week 39

The child can come at any time now, but it is easy to be fooled by the preschoolers. It happens when the child is ready. But of course it can just as easily happen in week 39.

The fetus in week 39

The fetus is now 37 weeks. It is about 49 centimeters long and weighs about 3,400 grams. The perimeter around the head is similar to the perimeter around the abdomen and the lanugo hair is almost completely gone.

In terms of development, the fetus is completely ready to be born. The bowels of the baby are filled with meconium, the first stool, and the eyes are fully open. Sclera, the white on the eye, is now almost completely white and the iris (rainbow) is blue in all children. All babies are thus born with blue eyes, but from a few minutes to six months after the baby is born the eye color may change.

Pregnancy Week 39

Being pregnant at week 39

The baby can come at any time so it is inevitable that the last weeks of pregnancy will be marked by waiting - and usually with a lot of tension and nerves.

Especially can the amplifier give "false alarm" - or should we say "false hopes"? Pain is the womb's way of training before birth, and it can be difficult to distinguish from pain. The rule of thumb is that if they increase in intensity, hurt and come regularly then it is painful. The question is just what is enough pain and what is regular. If you have had more painkillers than three in the course of half an hour, it is most likely the number of real painkillers, and you should contact BB. Visit Bestaah for quality and affordable maternity bottoms.

After being pregnant for so long, many also wish to hasten the birth. Many try and do not like housewife tips like walking on stairs or on long walks, drinking laxatives and so on. However, according to science, none of these tips will help. Instead, they make you tired.

And if there is anything you really need, there are forces for the loss.

Another housewife tip that some would recommend is having sex. But neither is it proven to have any effect that can hasten birth, quite the contrary. However, as long as the water has not gone, it is not dangerous to have sex during pregnancy one.

Good advice in week 39

In general, the same advice applies to you who are pregnant in week 39 as in the previous weeks: Try to relax even though there are a lot of thoughts that spin around your head.

Make sure the hospital bag is packed and that your partner knows where it is, and what you may need to put in it before you leave. Make a Remember List! You may not keep your head completely cold when the water is running and / or when the pains are running too full.

Otherwise, just relax as best you can. The forces will be needed during childbirth.

When are you going to the hospital?

Do you suspect birth has started? You should turn to BB or the midwife:

  • When the pain is painful, the intensity increases and comes with a 10-15 minute interval.
  • If there is a trace of fresh blood or bleeding heavily.
  • When amniotic fluid runs, with or without pain.
  • If you have a long journey and are unsure if the birth works have started.

Are you afraid that your delivery will start very quickly so that you do not get to the hospital? This happens very rarely. If you live in a place with a very long route to BB, you have probably already made a plan together with your local midwife or doctor.

Iron and pregnancy

Why is iron important?

Iron is an element found in small amounts in our body and which has a vital function in maintaining normal blood levels, that is, normal hemoglobin levels. The iron is included as a building block in hemoglobin. It is the iron that binds the oxygen in the lungs and transports it to the body's cells where it is released. Without this supply of oxygen, the cells cannot survive.

However, the element iron is not harmless in high doses. Excess iron can have detrimental effects on many of the body's cells, including the liver, kidneys and brain.

How much iron do we normally need?

Normally our need for iron is covered by our regular diet. Meat, fish and poultry contain a lot of iron. Much of the iron requirement is also covered by cereals and bread, as well as by fruits, berries and vegetables.

It has been found that an adult eats about 10-15 mg of iron in his daily diet. Only about 10% is absorbed from the intestine, ie 1 mg. In addition to the intestine not absorbing, about 1 mg of iron is lost every day through the intestine, skin and urinary tract. The daily intake and loss of iron is thus reasonably balanced. However, it is obvious that there are major differences from person to person.

Women who have menses lose extra blood and have a slightly greater daily iron requirement. Many women do not get enough iron to cover this loss and lose some of the iron stored in the body. As our iron ore is emptied, the blood value will gradually decrease.

Iron needs during pregnancy

It has been found that the need for iron increases during pregnancy. The fetus needs some iron and some iron is used in the placenta. In addition, the blood volume increases and this also requires some iron. In total, the need is at least twice that of the pre-pregnancy period.

The body compensates a lot by making the absorption of iron from the intestine more effective during pregnancy.

During pregnancy, the number of red blood cells increases by about 20% while the amount of fluid in the blood vessels increases by about 50%. The effect of this is that the blood becomes thinner, although the number of red blood cells increases. This can be seen by the fact that blood levels during pregnancy are lower than usual. This is a good and desired change.

In Sweden, the level of ferritin in the blood is measured to assess the body's iron deposits. This is to get a picture of the need for iron supplements. The need for iron treatment is also assessed on the basis of the blood value and the woman's health.

 


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